Enhancing emotional awareness decreases your self-sabotage.
𝐁𝐲 𝐦𝐚𝐬𝐭𝐞𝐫𝐢𝐧𝐠 𝐚𝐧𝐝 𝐝𝐢𝐫𝐞𝐜𝐭𝐢𝐧𝐠 𝐨𝐮𝐫 𝐞𝐦𝐨𝐭𝐢𝐨𝐧𝐬 𝐞𝐟𝐟𝐞𝐜𝐭𝐢𝐯𝐞𝐥𝐲, 𝐰𝐞 𝐜𝐚𝐧
📌 Make better decisions.
📌 Increase self-awareness.
📌 Cultivate resilience.
📌 Enhance personal relationships.
📌 Live a better life.
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